Stress Counseling in Teaneck

Dealing with stress in Teaneck

Stress counseling in Teaneck

Stress counseling in Teaneck

A certain amount of stress can be a good thing. It can prompt you to take action about something important that you have been meaning to attend to. Or it can supply a particular form of energy, life stage fright, which can transform inaction into action. But when stress becomes overbearing and affects your life and health, it is time to see the professionals about stress counseling in Teaneck. At Mars & Venus Counseling Center, Drs. Richard and Morrisa Drobnick work with you to control the stress and anxiety that it causing you so much emotional pain and discomfort. For over 30 years, Mars & Venus has provided northern New Jersey with a full-service, compassionate counseling center.

Everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to the stress. Whether in good times or bad, most people say that stress interferes at least moderately with their lives. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and difficulty getting to sleep and staying asleep. One way to combat the harmful effects of stress is to come for stress counseling in Teaneck. This soothing setting allows you to explore the causes of your stress and to learn effective strategies to combat the unhealthy side effects. You will learn to recognize your stressors and derail them before they take over.

At stress counseling in Teaneck, you can learn how to reduce the impact of stress and manage your symptoms. Physical activity and exercise are proven ways to reduce stress. Regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, and improve sleep and self-esteem. Other effective methods include mind-body practices of breathing exercises, yoga, and meditation. Relaxation techniques such as massage or meditation have been used to assist in the treatment of phobias, panic disorders and depression, as well as providing relief for people in stressful situations. Don’t let stress or anxiety ruin your life. The caring team at Mars & Venus are waiting to hear from you to help get you on the path of control and happiness.

691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Hackensack Addiction Counseling

Dealing with an addiction in Hackensack

Hackensack addiction counseling

Hackensack addiction counseling

Living in these modern times is more complicated and demanding than they have ever been before. Often people need a little help in coping with the decisions that they have to make and the relationships that they have in their lives. Too often people seek assistance in an activity or substance that is unwise or even unhealthy and it becomes a repetitive behavior that they cannot seem to break free of. At Mars & Venus our therapists offer Hackensack addiction counseling using proven methods to help sufferers rid themselves of addiction and help those living with them cope.

Addiction comes in many forms from a physical need and dependence to drugs or alcohol to compulsive behaviors such as food addictions or gambling. Anything that the person cannot stop doing has the potential to be addictive and harmful even those behaviors that are ostensibly beneficial such as exercising when it turns to an obsessive drive that controls behavior. Our Hackensack addiction counseling services treat the addict and counsel those in a relationship with them. The first step is for the addict to realize that they have the addiction and engage in treatment for that addiction, only then can he/she begin to deal with their relationships. For instance, we offer couples counseling because research definitively shows that when one person in a relationship suffers from an addiction the other person suffers greatly and the relationship is invariably strained often to the breaking point.

Whether it is a couple or a whole family the presence of an addicted member can pull the whole relationship apart, every member of the family even the youngest ones feel the pressure. Hackensack addiction counseling believes that family or couples therapy is an essential part of addiction treatment process. The therapy is done in an atmosphere where every member of the relationship feels free to express his/her feelings. If addiction is plaguing you or a member of your family please give our New Jersey Centers for Counseling a call.

691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Therapy for Children Hackensack

Behavioral Problems in Children in Hackensack

Therapy for Children Hackensack

Therapy for Children Hackensack

Here at Mars & Venus, we offer expert therapy for both adults and children. And we understand how as a parent, your concern for your child’s welfare greatly exceeds what you have for yourself. Behavioral problems in children can cause a variety of emotional reactions in you, from exasperation and impatience to hopelessness and sadness. We want you to know that our therapy for children Hackensack is a path toward better outcomes.

What exactly is meant by behavioral problems? Perhaps your child is having difficulties getting along with classmates, either bullying or being bullied. Is he or she talking back to the teacher, getting punished, or given detention? Such issues are not, of course, isolated to just school. You could be at odds with the way your child is acting at home. Some examples include not doing chores, fighting with siblings, and being rude, argumentative, and disrespectful. It’s not at all uncommon for parents to be at the end of their rope and not know exactly whom to turn to. Our therapy for children Hackensack offers real hope for positive change. Depending on the situation and your child’s and your circumstances and preferences, some kids do better in family therapy that includes everyone involved. That decision is up to you, but you may find that engaging in therapy sessions together allows for a level of honest and open communication that is difficult or impossible to have at home or without an intermediary. Our therapy for children Hackensack can be very effective, but it’s also essential to manage expectations. Results do not come immediately. They tend to build. Our therapist will work with yours and your child’s input to tailor a therapy program that will be most likely to benefit her or him.

Reach out to our office and arrange a time to come in with your child.

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Anxiety Counselling In Hackensack

Coping With Anxiety In Hackensack

Anxiety Counselling In Hackensack

Anxiety Counselling In Hackensack

Are you seeking anxiety counselling in Hackensack? With the highly trained and compassionate staff of Mars & Venus on your side, you can enjoy the thoughtful and in-depth mental health treatments you need to see past your anxiety, finding comfort and ease in your daily life and leading a more driven and purposeful existence that’s truly worth smiling about.

At Mars & Venus, we prioritize the mental health of our fellow Hackensack community members above all else. As mental health practitioners, we understand better than anyone the enormous effect that mental wellbeing and rational thinking can have on the functioning of a person, family, and community at large. That’s why we do everything in our power to offer the best possible help; our specialists are trained in the most advanced and cutting edge techniques in our field, and we go out of our way to ensure that our office feels friendly and comfortable for patient of all ages and all walks of life. Whether you’re suffering from depression, OCD, couple’s issue, stress, grief, or anxiety, we can ensure that you are heard and sympathized with from the moment you walk through our door, and throughout your personalized treatment path towards healthier thinking. Wondering whether our doctors may be able to hep you cope with anxiety? Sign up for a trial of our anxiety counselling in Hackensack to experience the calming and relaxing effect of our approach firsthand. We’ll help you better identify and conquer your fears so that the constant plight of anxiety becomes a thing of the past.

To learn more about what Mars & Venus can offer you and your family in terms of high quality, compassionate, and devoted mental healthcare, peruse our informative website, call a representative, or stop by in person today to sample our therapeutic atmosphere for yourself. We’ll do everything in our power to offer you the best anxiety counselling in Hackensack!

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Marriage Counseling in Hackensack NJ

Marital counseling in Hackensack NJ

Marriage counseling in Hackensack NJ

Marriage counseling in Hackensack NJ

What does it take to have a successful marriage? No two people agree on the exact recipe, but among other things, it takes love and respect. Unfortunately, there are many divorced couples who did love and respect each other. Clearly, more is needed sometimes. And that’s when we at Mars & Venue are here to offer the necessary help. Our marriage counseling in Hackensack NJ is done by experienced professionals who can act as impartial listeners and help to guide both of you into a stronger and more long-lasting relationship.

The stresses and pressures of marriage include everything from your jobs to dealing with family, dividing chores and marital responsibilities, and raising your kids (if any). Furthermore, agreeing on things as seemingly trivial as what to eat for dinner, what to watch on TV, where to go on vacation, and what kind of car to buy is not always easy. Our marriage counseling in Hackensack NJ is not about creating perfect situations. No such things exist. There will always be disagreement and discord in marriages. The keys are how you communicate that with each other. Often, marital difficulties arise when one or both spouses begin to see each other as the enemy or the source of their unhappiness, instead of seeing each other as a partner and the one to increase happiness and satisfaction in life. With our marriage counseling in Hackensack NJ, you can begin to work together to solve problems, build common ground, and seek to find bridges rather than putting up walls between the two of you.

Your spouse was important enough for you to marry, and they are important enough to work on strengthening the marriage. The proof is your willingness to come in for counseling. Call us right now and schedule an appointment for the two of you to come in.

691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Bergen County Marriage Therapist

Marital Counseling in Bergen County

Bergen County Marriage Therapist

Bergen County Marriage Therapist

When you get married, you plan on it lasting forever. Like everything in life, nothing is perfect and there are times when things can get difficult. If you are having difficulties in your marriage that you are unable to resolve on your own with your spouse, you might want to consider seeing a Bergen County marriage therapist.

If you’re looking for an experienced and effective Bergen County marriage therapist to help restore your relationship and to help you feel like you and your spouse are connecting in a positive manner, you’re in the right place. You and your spouse will be in excellent hands when you choose Mars & Venus. Our high-quality practice specializes in marriage and couples counseling. We work provide both individual and couples counseling. Individual counseling can truly benefit your relationship. In individual counseling, we focus on resolving the unresolved issues you have from the past that you are carrying into adulthood and that are negatively impacting your relationship. Our couples counseling focuses on the clinical approach used by Dr. John Gray, the author of “Men are from Mars, Women are from Venus”. We use the book and the systematic approach that was taught and licensed by Dr. John Gray. You and your partner will learn how to understand, respect and honor the differences between your spouse (or partner) and yourself. We will teach how to identify what your needs are, what your partner’s needs and how to meet those needs. We also teach you communication skills, that once improved, will help your relationship to heal and grow.
We provide in-person counseling sessions. In certain circumstances, if clients are not able to have in-person sessions, we provide long distance counseling (via telephone or live video).

If you’re interested in learning more about our marital counseling programs, you should schedule a consultation with our expert Bergen County marriage therapist. Contact us right now to set up your appointment.

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Bergen County Depression Counselor

Dealing with depression in Bergen County

Bergen County depression counselor

Bergen County depression counselor

Clinical depression requires professional help and guidance. There is no reason to feel ashamed or to hopeless. There are solutions. We at Mars & Venus have them for you. When you work with our Bergen County depression counselor, you will have the peace of mind to know that you are making the effort to achieve improvement and to overcome the difficulties that have been standing in your way.

Sometimes, people mistake feeling down temporarily with actual clinical depression. There is no need to worry about occasional feelings of depression, but when it starts to have a negative effect on your life and you find yourself unable to cope or go about your daily routine, it is time seek out our Bergen County depression counselor. If you are experiencing frequent or recurring bouts of sadness, irritability,or a sense of hopelessness, or you feel overcome with guilt or a sense of failure, these are all signs of depression. And if you have considered or attempted suicide, you should take advantage of our services so that you can start dealing with depression effectively. Our Bergen County depression counselor is a licensed clinical social worker (LCSW). You can depend on expert guidance so that you can cope more effectively. For each person with depression, the precise path is going to be slightly different. And that’s a good thing. We don’t believe in a by-the-numbers approach. Each of our valued patients is an individual, and we know that your situations is unique from those of others. Counseling may be the only protocol you need, or you may benefit from combining it with medication from your doctor. There are great advantages to therapy, in either instance.

Please don’t hesitate. The sooner you reach out to contact us Bergen County depression counselor, the more quickly you can begin dealing with depression.

691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Teaneck Depression counselor

Dealing with Depression in Teaneck

Teaneck Depression counselor

Teaneck Depression counselor

Depression is something that should not be ignored. When we refer to it, we mean in a clinical sense. Sure, everyone feels depressed occasionally. We all get the blues. But depression as a condition is much more serious and is the result of a chemical imbalance in the brain. Here at Mars & Venus, we provide attentive and dedicated counseling to help you or a loved one in dealing with depression.

You may have already been diagnosed by your doctor as having depression. It’s also possible that you are noticing symptoms of it. And there are those who know that they don’t feel right, but cannot pinpoint the reasons. Our Teaneck depression counselor acts as an essential part of an overall strategy for meeting the problem head on. If you’re not sure if this applies to you, consider the following: do you find that you have feelings of sadness frequently or that are recurring? Perhaps it is a constant presence. You could also suffer with irritability, or be overcome by hopelessness. Do you feel the weight of guilt or consider yourself to be a failure? You might even have considered suicide. If any of the above are applicable to you, our Teaneck depression counselor can help. We are staffed with licensed clinical social workers (LCSW) who have the expertise and experience form having worked with countless people who are dealing with depression just as you are. It is not uncommon for patients to benefit from both medication and counseling, working in conjunction to affect the desired results. Of course, you will have to discuss medication options with your doctor, but the counseling part is our specialty.

Please contact our office and let us set up an appointment for you to come in and see our Teaneck depression counselor. Therapy can and does make a difference.

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Teaneck Grief Counseling

Coping with Grief in Teaneck

Teaneck Grief Counseling

Teaneck Grief Counseling

Experience a loss is never an easy experience. Give it enough power, and it can shake your very foundations…leaving you crippled, deprived of the will to even get out of bed. Sounds like trouble. Sounds like the onset of a vicious cycle. We at Mars & Venus can help you. Swing by our location for Teaneck grief counseling.

Some folks are able to handle these experiences in a healthy manner than others. Or it’s possible that you’ve lost many loved ones in a short amount of time and the emotional wear and tear is pushing you toward critical mass. Regardless, don’t let time fly without getting proper care. Like any health concern (physical or mental), there are always red flags to look out for. Like any of the following: thoughts of hurting yourself or someone else; the grief is preventing you from functioning in normal, every day activities; struggling to socialize because the depression is so crippling; are full of so much anxiety that you can’t or won’t socialize with strangers or people you are close to; hearing voices when no one is talking (or even around you). If you checked yes for any the previous symptoms, then it’s definitely time to seek out help. Don’t leave anything to chance—that includes your mental health. It can only get worse if it remains unattended. With that said, don’t hesitate to carve out a sliver of time to swing by Mars & Venus. Treat yourself to Teaneck grief counseling.

Our patients are relieved and rejuvenated by making the decision. You’ll find yourself feeling the same. So don’t you worry. Once you swing by, you’ll be in excellent, caring, capable hands. Feel free to call or e-mail Mars & Venus soon. Our friendly staff will help you schedule an appointment for first-rate Teaneck grief counseling.

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Hackensack Family Therapy

Family Therapy Services in Hackensack

Hackensack Family Therapy

Hackensack Family Therapy

You can take advantages of a variety of services here at Mars & Venus, including those for family therapy. Parental and child relationships can be challenging and complicated, and the help of a professional; a specialist in mediating the problems and finding common ground, is essential.

It’s not a surprise that the teen years (and even earlier for younger children) can be especially hard to communicate effectively within the family. What with the pressures of school, social interactions, and the changes that they are going through, it would be a shock if there were no conflict at all. In the heat of everyday life, when there is so much to do, it is not always easy to come to agreements. Sometimes, the language of choice, either for you or your child, or both, is anger. It can certainly be frustrating, can’t it? You want to and need to set boundaries. They want more freedom. Who is right and who is wrong? It’s not as simple as that. Turn to our Hackensack family therapy for the necessary help. For one thing, our therapist is neutral, and has no bias toward either viewpoint. The goals are defined as resolving the conflicts that are making family life less than happy. In many instances, one of the parties or even all of the parties involved are engaging in behavior that they do not realize is contributing to the problems, and putting up obstacles and walls. Our Hackensack family therapy makes it a priority for everyone to be able to express themselves without it turning into hostility. There is, of course, love that lies beneath the negativity. By digging a little deeper, the love has a chance to come to the surface again.

The benefits of our Hackensack family therapy are many. Call our office and set up an appointment to come in.

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173