Category Archives: adult counseling

Anxiety Therapy in Teaneck NJ

Counseling and Therapy to Curb Anxiety in Teaneck NJ

Anxiety Therapy in Teaneck NJ

Anxiety Therapy in Teaneck NJ

If you are suffering with anxiety, at Mars & Venus we can provide you with counseling and therapy to help solve this problem, and make you more comfortable and productive as you go through your life. At our practice, Mars & Venus, we are very happy to offer anxiety therapy in Teaneck NJ.

The Director of our center is Richard Drobnick, LCSW, DCS W. Our Co-Director is Morrisa Drobnick. If you are suffering with anxiety, you can be helped with anxiety therapy in Teaneck NJ. We know that anxiety is an important issue that can keep you from enjoying life, and from functioning at your highest level. Sometimes overwhelming anxiety can make it difficult to even get out of bed in the morning. If you are suffering with anxiety problems, you are not alone. And, our center for counseling offers great hope for patients who are suffering with anxiety. Patients can either come to our center for treatment, or can even receive telephone/videos/long-distance counseling if this is what will work best for them. There can be many different reasons why a patient is suffering with anxiety, but our highly-trained therapists will be able to help you to come up with ways to work through your anxiety, when it occurs. Patients are able to benefit from daytime, evening, and even weekend therapy. We offer adult, child, adolescent, and family counseling services, as well. We also offer addiction and substance abuse counseling as well as grief and bereavement counseling, including pet loss therapy. If you are suffering with stress and anxiety, depression, low self-esteem, perfectionism, procrastination, phobias, or assertiveness issues, we can help you so that you will be more comfortable in your everyday situations. We also offer life coaching to help you meet your important personal goals.

If you would like to benefit from our anxiety therapy in Teaneck NJ, you can begin today by simply contacting us to learn more about our anxiety therapy services.

Mars & Venus
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Adult Counseling in 07621

Adult counselor in 07621

Adult Counseling in 07621

Adult Counseling in 07621

At New Jersey Centers of Counseling, we offer full service counseling and advice to adults who need therapy and coaching to help better serve their lives. Our founders, Richard and Morrisa Drobnick, are licensed social workers specializing in many different areas of adult counseling in 07621. We offer psychotherapy for adults, teenagers and children, as well as couples counseling and family counseling.

Also widely known as Mars & Venus Counseling Center, the New Jersey Center for Counseling provides flexible hours during the day, evening and weekend so that we may serve all our patients and their ever changing schedules. Besides youth and adult counseling in 07621, we offer addiction and substance abuse counseling, pre-marital and marriage counseling, and counseling for those stricken by grief or who are in bereavement. We even offer therapy for pet losses. Our telephone counseling can be done over the phone for both couples and individuals and we offer life coaching for those who need more direction in their lives. Our individual therapy sessions focus on diagnosing and subsequently treating the issue or problems at hand, teaching the individuals how to deal with and move forward in a healthy manner from their issues. Some common issues include: marital problems, feeling alone, dealing with children, trauma, abuse, death or general depression and anxiety.

Many issues can be helped with the benefit of psychotherapy. Therapy raises many issues to be dealt with by the individual, allowing them to grow, learn and heal from the problems as they are tackled one at a time. The ultimate goal of adult counseling in 07621 is to help each individual achieve their goal and to feel free and clear of the original issues that they came in for. In this manner they can feel free of the burden of their psychological problems and move forward to a healthier life and state of mind. We aim to form a trusting and therapeutic relationship with each client, so that they may start with a good foundation for treatment and feel comfortable in our offices. Establishing trust is a good way to start a therapeutic journey, because each individual opens up in their own time.

691 Cedar Lane,
Teaneck, New Jersey 07666
(201) 467-4173

ADHD Counselor in Teaneck

Teaneck ADHD Counseling

Attention Deficit Hyperactivity Disorder, also known as ADHD, is a highly common disorder that affects many people, children, teenagers, and adults alike. Here at Mars & Venus, our ADHD counselor in Teaneck has helped many patients learn about tools and strategies they can use to best manage their ADHD symptoms, and to keep their disorder from taking control of their lives. The symptoms associated with ADHD can be broken down into three main groups: inattention, hyperactivity, and impulsivity. Some examples of specific symptoms to be aware of include: difficulty paying attention for extended periods of time, inability to hold attention long enough to complete tasks or activities, difficulty finishing schoolwork or tasks at work like paperwork, frequent shifting from one activity to another, procrastination, disorganized work habits, constant forgetfulness in everyday life, such as missing appointments or deadlines, changing conversation topics often, difficulty listening to others, losing track of details, not following rules or social conventions, and more. If you are struggling with these kinds of symptoms and are looking for solutions, our ADHD counselor in Teaneck is here to help you. Here at Mars & Venus, we understand that treatment for ADHD and other complex disorders is never one-size-fit-all. We are here to personalize your treatment to your individual needs so that you will get the very most out of it. The first step is to schedule an appointment with our ADHD counselor in Teaneck so that we can get to know you and learn more about yoru specific symptoms. From there, we can start making real tangible changes that will help you through your everyday life.

If you would like to learn more about how our ADHD counselor in Teaneck can be of service to you, we highly recommend that you visit the main Mars & Venus website, which contains a wealth of additional, detailed information that you might find useful. If you have any specific questions or concerns that we can help you with in any way, please do not hesitate to contact the staff here directly. You can reach us by giving us a call at the office or sending us a message online. We look forward to working with you soon here at Mars & Venus.

ADHD Therapy in Teaneck NJ
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Life Coach in Teaneck

Teaneck NJ Motivational Counseling

It’s perfectly natural to need guidance in order to get the most out of your life and to find the direction that is most ideal for you. At Mars & Venus, we apply solid and workable ideas to help you correct your course and to focus on your goals. In order to do that, it requires using the most effective tools available to lift the burdens of your past so that you can achieve happiness in the present and the future. Our life coach in Teaneck is committed to your personal growth.

As a basis for positive results, we look to the timeless wisdom imparted by Dr. John Gray in the bestseller “Men Are From Mars, Women Are From Venus.” The initial concern was to help couples in understanding each other better to promote stronger relationships, but our counselor is equally adept at working with you as an individual since the principles are easily transferable. These lessons are the foundation, but not the complete story of how our life coach in Teaneck guides you. It’s a big part of a comprehensive plan that includes valuable methods that originate with top people in the field of individual counseling.

Life coaching is useful in structuring your personal and your professional life. Such aspects as career path, self-confidence, and self esteem are all essential components of the types of areas that our life coach in Teaneck can assist in fostering significant improvement. It doesn’t matter if you’re a stay-at-home parent or the CEO of a corporation or anything in-between. We will work with you to zero in on what is truly important in your life and then design a strategy to make it happen. Obstacles are for others to worry about, but not you. They are just tiny speed bumps on the road to success in all areas of your life.

Life Coach Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Stress Counseling in Teaneck

Stress Counselor 07666

Whether you are experiencing an obviously tumultuous situation in your life or are unsure what the possible underlying cause of your stress can be, treatment for stress counseling in Teaneck can be found at Mars & Venus.  You may be able to clearly identify stressors including those related to work, moving, relationship changes, illness or family.  However, our professional counselors will work with you by not only seeking the source of your stress, but by providing appropriate and helpful stress counseling in a relaxed, yet professional and comfortable environment.

We recommend you begin stress counseling in Teaneck at Mars & Venus by scheduling an initial consultation.  At this first appointment, you will be able to determine if you feel comfortable and can relax with your counselor.  Of course our mental health professionals are extensively experienced and hold all requisite qualifications, but your feelings of trust, security and well-being with a therapist are the first concerns to be addressed.  During this preliminary appointment, you may opt to talk about your reasons for seeking treatment and your counselor may either ask further questions or allow you to lead the conversation regarding your feelings of stress and any factors in your life that may be contributing to your unease.  It is our focus to have you feel as at ease as possible during your visit to our office to allow you the opportunity to benefit from your stress counseling.

Stress counseling in Teaneck at Mars & Venus is conducted in a comfortable and relaxing atmosphere.  We are a caring and well trained team of professionals who will take however much time is necessary to discuss all available treatment options as well as answer all questions you may have regarding your stress counseling.  Scheduling a convenient initial appointment may be accomplished either via our website or by calling our office at (201) 467-4173.  Appointment times are available seven days per week with day or evening times Monday through Friday and weekend hours between 9 a.m. – 5 p.m.  Most insurance plans are accepted at our practice as well as other forms of payment.

Stress Counselor Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Coping with Depression in Teaneck

Teaneck Depression Counseling

Clinical depression is a lot more severe than just feeling blue once in while. It’s perfectly natural to feel down now and then. But when you feel the weight of sadness over a prolonged period of time and it has come to impact your life in a negative way, it’s time to call us at Mars & Venus. Using a combination of methods that have been gleaned from the most highly reputable experts, along with the proven wisdom of the book “Men Are From Mars, Women Are From Venus,” written by Dr. John Gray, we are committed to helping people just like you in coping with depression in Teaneck.

Depression counseling is focused on alleviating the effects of sadness and hopelessness on your emotional state. Depending on your individual circumstances, it could be mild to severe, but there are definite symptoms that you should be aware of that might indicate you need help coping with depression in Teaneck. If you suffer from unexplained mood changes, social withdrawal, either in increase or decrease in sleeping or eating, problems with concentration, fatigue, suicidal thoughts, anger, or irritability, these are all signs that you could benefit from help coping with depression in Teaneck.

Depression that needs to be addressed usually is pervasive. It stays with you over and it doesn’t subside. It can interfere with your ability to work, to interact with friends and loved ones, and to go about your daily routines, including deriving pleasure from your leisure activities. Why should you continue to deal with the difficulties that are associated with depression when you could start on the road to feeling better today? Coping with depression in Teaneck shouldn’t be done on your own. Not when you can take advantage of our counseling. Call us right now and schedule a consultation.

Depression Counselor Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Child Rearing in Allendale, Bergen County, NJ

Morrisa Drobnick, LCSW, staff writer and advice columnist of “KIDS Magazine,” answers the following:

Q. I thought my husband would be different as a parent. I find myself disappointed in him a lot of the time. We seem to approach all aspects of parenting from different sides. We need some help on making this a partnership.

A. No matter how well-grounded a marriage is, disappointment can easily emerge in the transition to parenthood.

It’s important for you and your spouse to treat your different parenting styles as assets. Make sure you both communicate. When you feel tension, discuss it right away. Don’t let anger linger. Be easy on yourself and each other. Try to remember you are in this together. Enjoy your children together. Watch your spouse laugh and have fun with your children. Just as children grow, so does your relationship.

The child rearing years can be the biggest challenge to your partnership. If you make peace with this reality of parenting, you may unexpectedly find that you get your wish.

Mars & Venus Counseling Center is always here for you. Call us at 201-692-0508.

 

 

15 Tips to Prepare Siblings for the Baby’s Arrival

15 Tips to Prepare Siblings for the Baby’s Arrival – Bergen County, Northern, NJ
By Morrisa Drobnick, LCSW

The amount and time of preparation for a new baby depends upon whether your child likes to look forward to things or gets too impatient if told about things too soon. Do, however, start as soon as the child is able to recognize the pregnancy.

The following 15 tips are offered to help in the preparation of your child(ren) for this important event.

1. Present the new baby from a child’s point of view. Discuss that babies are cute, but they can also be a lot of trouble. They cry a lot, mess their diapers, spit up, and smell bad. They demand a lot of attention because they must be fed, bathed, diapered, etc. If and when the child feels left out or jealous, encourage him to go to you and talk about it. Let them know that you understand that it’s not easy to share.

2. If a move to a new room or bed is needed, do this as early as possible in the pregnancy, so the child has less reason to feel “shoved out” when the baby arrives.

3. Let the child share by participating in discussions of how the baby will be cared for, what things he will need, where he will sleep, etc. Let him help get things ready for the new baby. Include the child on shopping expeditions for baby. Whenever possible, let him pick out things for the baby.

4. Show the child picture books about new babies and, if possible, visit in a home that has an infant, so that he realizes this is not going to be an instant playmate.

5. Talk with the child about the advantages of either sex and the unpredictability of this, so he won’t have his heart set on one or the other.

6. Take the child along on at least one visit to the doctor’s office for a prenatal visit. Let him hear the baby’s heartbeat, for instance.

7. Tell the child about Mom and Dad’s going to the hospital in the middle of day or night, and that this is part of the unpredictability of a baby’s birth. He needs to know who will be caring for him at that time and during the remainder of the hospital stay.

8. Whenever possible, let children to visit Mom and the new baby while they are still in the hospital. Phoning frequently will also be a tremendous help.

9. It’s a good idea to have a present (a new doll is ideal) to give to your child when you bring the new baby home from the hospital.

10. When friends come to call, encourage them to include the older child in the excitement as well. Let the child show the baby off to the company if he likes to.

11. Allow even the youngest child to hold the baby. This can be done sitting on the floor with carpet or a blanket, in the middle of the bed, or in a large stuffed chair. Also, allow him to help to whatever extent he can – fetching diapers, bottle, etc.

12. Father can help a great deal by spending time with the older child first when he gets home from work.

13. Mothers, too, should remember to spend precious alone time with older child as often as possible.

14. Jealousy may be expressed indirectly by showing too much concern and affection for the baby, refusing to go to school, demanding Mom’s attention, exhibiting naughty behavior, not eating, not sleeping, or by loss of toilet training, etc. Or, it may be expressed quite openly by a preschooler’s physical attacks on the baby. For this reason, it is best never to leave them alone together!

15. Be careful not to impose on an older sibling by turning him into a constant babysitter or by giving him responsibilities concerning the baby that are beyond his capabilities.

Stress and the Need for Counseling in Bergen County

• Do you feel constantly stressed out and on edge?
• Or are you tired of your partner having a short fuse with you?
• Is stress negatively affecting your relationships?
• Are you constantly arguing?
• Are you feeling tired and fatigued all the time?
• Are you having difficulty falling and staying asleep?
• Is stress making you sick?
• Are you having trouble concentrating?
• Are you moody and irritable much of time?
• Do you experience constant stress?

Imagine what it would be like if you understood how to better cope with stress, and how to help the other cope with stress more effectively as well. How would it feel to have a warm, loving and supportive relationship with your partner once again? To not be anxious all the time or to feel like you are walking on eggshells? How would it feel to be in a relationship in which you truly felt supported and understood? This doesn’t have to live only in your imagination. It can be your reality. You can have a less stressful life and a more satisfying relationship.

When you need professional counseling for stress and anxiety, please contact us at the Mars & Venus Counseling Center.