Category Archives: counseling

Couples Counseling in Teaneck

Teaneck NJ Couples Counselor

At Mars & Venus, couples counseling in Teaneck is offered to support those in a relationship who may be considering separation, or seeking improved intimacy and understanding.  Although your relationship is the main focus in couples counseling, you should also expect to focus on self-awareness and self-improvement.  Our relationship experts recommend couples counseling for various reasons, including power struggles and communication problems, infidelity, and sexual dissatisfaction.  Although we recommend counseling as soon as discontent is felt in your relationship, recent studies have shown that on average, partners won’t seek therapy until they have been unhappy for at least six years.  Yet, the more time that has passed, the more difficult it may be to actually repair the relationship.  In some cases, we see couples who have already made the decision to separate, and are pursuing therapy in order to end the relationship respectfully and amicably.

Our effective couples counseling in Teaneck will address many aspects of your relationship, although communication tends to be the main focus of relationship therapy.  When you consistently engage in conflict avoidance, or take on heated power struggles, communication problems are the result, resentment builds, and repairs are never made.  Research has shown that the lack of adequate repair following an argument, is the biggest contributor to marital unhappiness and divorce.  Our well-educated counselors know that one of the first steps in improving your relationship is to teach both partners how to regulate their emotions, stay calm, and use healthy communication skills in order to resolve new and old problems.

Successful couples counseling in Teaneck depends on each partner’s motivation and dedication to the process.  Through this process, you can expect to become better listeners and communicators, as well as find new ways to support each other.  Specific goals will be established by the couple under the expert guidance of our therapist.  In order to achieve these objectives, you should both be prepared to not only acknowledge, but understand your particular role in your relationship. It is not uncommon for conflict to arise within counseling sessions, but our ethical therapists strive to remain neutral and avoid taking sides.  Many couples see their communication improved as a result of couples counseling.

Couples Counselor Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Counseling service in Teaneck

Family Counseling in Teaneck

Counseling service in Teaneck

Counseling service in Teaneck

Many of our patients come to Mars & Venus for comprehensive psychiatric diagnosis and treatment. The evaluation process involves careful assessment of developmental and biological determinants of psychiatric and psychological symptoms as well as the family system. The evaluation then leads to formulation of a treatment plan in collaboration with the family as well as the school when appropriate. That is why, in addition to adult psychotherapy, young adult (17-22 years old) psychotherapy, and psychopharmacology, our psychiatry office is also happy to provide family counseling services in Teaneck for our patients.

Our approach is eclectic and pragmatic, integrating different treatment modalities including individual and family therapy, as well as careful psychopharmacological intervention. Everyone in the family has a valuable perspective to offer. Without each person’s perspective, important information may be missing. Therefore, all members of the family or household are encouraged to attend the consultation. The purpose of family consultation is to empower families to make decisions, negotiate changes, adapt, and cope. A consultation can also assist a family to define their vision or goals. Mars & Venus provides a unique and safe environment where a child can explore difficult feelings and relieve distress. Through the therapeutic relationship, a child begins to understand his or her feelings, learns new ways of coping, and improves their self-esteem. Using family counseling services in Teaneck, we can help parents understand their child’s emotional and behavioral issues as well as helping parents develop strategies for addressing these concerns. Our family consultation services are focused on assisting the families to proactively plan for changes, or problem-solve regarding a specific situation. Major changes or unexpected situations can test a family’s ability to adapt or cope. Families may need to significantly reorganize roles and routines, or may simply need information about resources to help them adapt. In these circumstances, a family can benefit from consulting a professional for information and assistance.

We will work collaboratively towards your family’s goal. Decisions as to future action following the consultation are up to you. You may need family consultation when dealing with an illness, or expecting a change in the family system. Mars & Venus also recommends and provides family therapy in conjunction with any of our other services, as this ensures the family system of individuals in psychotherapy are as supportive as possible. Please call our office or consult our website for further information regarding family counseling services in Teaneck, or to schedule an appointment.

Mars & Venus
691 Cedar Lane,
Teaneck, New Jersey 07666
(201) 467-4173

Adolescent Counseling in Oradell

Oradell adolescent counselor

adolescent counseling in Oradell

adolescent counseling in Oradell

Navigating life is a challenge that we all have to deal with every day of our lives. There are new things that we must tackle and confront as we grow and get older. Some things can and should be handled on your own, but many things do not have to be dealt with without any outside help of guidance. As a parent, it may be difficult relating to and helping your kids, especially if they are adolescents. Here at Mars & Venus, we can help provide your kids with adolescent counseling in Oradell that can help them overcome whatever issues they are currently dealing with.

An adolescent is someone who is transitioning from being a child to an adult, which can be difficult for many reasons. As kids learn how to take care of themselves, make important decisions, take charge and responsibility for themselves, the overall changes and feelings can be incredibly overwhelming. Some kids adjust fine on their own, but it is not at all uncommon to be unsure or uncertain about certain things in life. It is totally normal for kids to feel confused, and many kids may not want to talk to their parents or simply need the help of a professional who can help them navigate this difficult portion of their life. Here at Mars & Venus, we can provide your kids with adolescent counseling in Oradell that will help to address their issues, problems, worries and other concerns that they may feel weighing on them as they become individuals. Our therapists will listen to your testimonials as well as your child’s in order to determine what sorts of therapy and treatment may need to be implemented in order to address the issues specific to you and your family.

Some areas of concern for kids and adolescents include behavioral problems, low self-esteem, hyperactivity, school problems, depression, or even adjustment and coping issues. If you have noticed any of these things affecting your kids, call us here at Mars & Venus today. We can set up a time for you to meet with a therapist in order to get the adolescent counseling in Oradell that they need.

Mars & Venus
691 Cedar Lane,
Teaneck, New Jersey 07666
(201) 467-4173

Addiction therapist in Teaneck

Teaneck Substance Abuse Therapy

If you are in need of addiction and substance abuse counseling, you will want to request the services of our counselors at Mars & Venus. When you are in need of addiction and substance abuse counseling you can visit our practice where you can meet with an addiction therapist in Teaneck and begin to solve your addiction problems.

At Mars & Venus we offer professional and compassionate full-service counseling for our clients. Our practice is also known as the New Jersey Centers for Counseling. The center is founded by Richard Drobnick, LCSW, DCSW and Morrisa Drobnick, LCSW. Our practice specializes in different areas of counseling and psychotherapy for adults, children, couples and families. For many, we also serve as their addiction therapist in Teaneck. Among the services we provide are addiction and substance abuse counseling; life coaching; adult, child adolescent and family counseling; couples counseling and grief and bereavement and pet loss therapy counseling. We are also able to provide telephone counseling for individuals and couples. We are available for daytime, evening and weekend hours. We will be able to develop a schedule with you so we can help you address and solve your pressing problems with addiction and substance abuse.

Finding help for addiction and substance abuse can be difficult. You want to work with someone who is not only compassionate and helpful, but knowledgeable in the field. Dr. Richard Drobnick alone has over 30 years’ experience in helping people with similar problems. He is an addiction therapist in Teaneck who has been a practicing Bergen County counselor / psychotherapist for over thirty years. His partner, Morrisa Drobnick, is Co-Director of the Counseling Center and has been in private practice as a counselor / psychotherapist for over 25 years. Both Dr. Drobnick and Morrisa Drobnick are highly skilled in helping people find their way through difficult situations such as addiction and substance abuse. They know that it can be a difficult road, but they are both experienced in helping patients face extreme challenges in life, and help them move through the problem until they are able to reshape and control their individual situations. If you would like to know how we will be able to help you with your particular problem, contact us by phone for a free phone consultation. We know that taking the first step can sometimes be the most difficult. But think of how much you have to gain.

Teaneck Addiction Therapist
691 Cedar Lane

Teaneck, New Jersey 07666
(201) 467-4173

ADHD Counselor in Teaneck

Teaneck ADHD Counseling

Attention Deficit Hyperactivity Disorder, also known as ADHD, is a highly common disorder that affects many people, children, teenagers, and adults alike. Here at Mars & Venus, our ADHD counselor in Teaneck has helped many patients learn about tools and strategies they can use to best manage their ADHD symptoms, and to keep their disorder from taking control of their lives. The symptoms associated with ADHD can be broken down into three main groups: inattention, hyperactivity, and impulsivity. Some examples of specific symptoms to be aware of include: difficulty paying attention for extended periods of time, inability to hold attention long enough to complete tasks or activities, difficulty finishing schoolwork or tasks at work like paperwork, frequent shifting from one activity to another, procrastination, disorganized work habits, constant forgetfulness in everyday life, such as missing appointments or deadlines, changing conversation topics often, difficulty listening to others, losing track of details, not following rules or social conventions, and more. If you are struggling with these kinds of symptoms and are looking for solutions, our ADHD counselor in Teaneck is here to help you. Here at Mars & Venus, we understand that treatment for ADHD and other complex disorders is never one-size-fit-all. We are here to personalize your treatment to your individual needs so that you will get the very most out of it. The first step is to schedule an appointment with our ADHD counselor in Teaneck so that we can get to know you and learn more about yoru specific symptoms. From there, we can start making real tangible changes that will help you through your everyday life.

If you would like to learn more about how our ADHD counselor in Teaneck can be of service to you, we highly recommend that you visit the main Mars & Venus website, which contains a wealth of additional, detailed information that you might find useful. If you have any specific questions or concerns that we can help you with in any way, please do not hesitate to contact the staff here directly. You can reach us by giving us a call at the office or sending us a message online. We look forward to working with you soon here at Mars & Venus.

ADHD Therapy in Teaneck NJ
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Life Coach in Teaneck

Teaneck NJ Motivational Counseling

It’s perfectly natural to need guidance in order to get the most out of your life and to find the direction that is most ideal for you. At Mars & Venus, we apply solid and workable ideas to help you correct your course and to focus on your goals. In order to do that, it requires using the most effective tools available to lift the burdens of your past so that you can achieve happiness in the present and the future. Our life coach in Teaneck is committed to your personal growth.

As a basis for positive results, we look to the timeless wisdom imparted by Dr. John Gray in the bestseller “Men Are From Mars, Women Are From Venus.” The initial concern was to help couples in understanding each other better to promote stronger relationships, but our counselor is equally adept at working with you as an individual since the principles are easily transferable. These lessons are the foundation, but not the complete story of how our life coach in Teaneck guides you. It’s a big part of a comprehensive plan that includes valuable methods that originate with top people in the field of individual counseling.

Life coaching is useful in structuring your personal and your professional life. Such aspects as career path, self-confidence, and self esteem are all essential components of the types of areas that our life coach in Teaneck can assist in fostering significant improvement. It doesn’t matter if you’re a stay-at-home parent or the CEO of a corporation or anything in-between. We will work with you to zero in on what is truly important in your life and then design a strategy to make it happen. Obstacles are for others to worry about, but not you. They are just tiny speed bumps on the road to success in all areas of your life.

Life Coach Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Adolescent counseling in Teaneck

Teaneck Teen Counselors

Have you been noticing changes in your teenager’s attitude? Mood swings are, of course, to be expected during the teenaged years, but when do you know when your child needs additional help? Here at Mars & Venus, we are happy to offer our adolescent counseling in Teaneck to help teenagers with all kinds of problems. One of the most common underlying issues that we see in our adolescent patients is low self-esteem. If you are noticing that your teenager is becoming increasingly withdrawn, quiet, lethargic, etc, they may be struggling with self-esteem issues, or related issues like depression. It can be difficult for teenagers to open up to their parents and people close to them, and so it is often helpful to offer them an option outside of the family, or outside of anyone they now well. At Mars & Venus, our experts know how to talk to teenagers. We know how to make them feel comfortable, and it is often a relief for teenagers to talk to someone that they know will not judge or punish them. You might be surprised at how eager your teenager might be to pursue adolescent counseling in Teaneck. At the center of all of the treatments we offer here at Mars & Venus is compassion. We also strive to create a welcoming yet professional atmosphere so that all of our patients feel at ease. We also offer marriage counseling and counseling for younger children.

If you would like to learn more about what our adolescent counseling in Teaneck entails, or if you would like to learn about any of the other many services that are available to you and your family here at Mars & Venus, we highly recommend that you visit our main website, where you can read on in further detail about these and other related issues. If you have any questions or concerns for our staff, please do not hesitate to contact us directly. You can reach us by calling us at the Mars & Venus office, or by sending us a message online. We look forward to working with you and your family soon.

Adolescent Therapy Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Assuming the Positive with Your Partner in Bergen County, Northern NJ

You give your favorite politicians the benefit of the doubt—why not your partner?

The political season is upon us—whether we like it or not—and, if we are like most people, we will tend to favor one political party, candidate, or political view over another. If our party or candidate has a particular stand on the economy, foreign affairs, healthcare, same sex relationships, etc., we believe that they are correct. Whenever our party or candidate takes a position, we tend to support it completely and loudly profess the other point of view as misguided thinking.

Even if our political party or candidate does something questionable, we will find ways to immediately defend them. We will hunt down any reason that our preferred political analysts will conjure up to make what they said or did seem okay. We will say that the other side has made far stupider mistakes, is far less experienced in these important matters, is ethically challenged, or that our party’s problems were inherited. We may even exclaim that the political strategy is misunderstood because it’s ahead of its time and, therefore, brilliant. We are quick to put our party or candidate in a positive light, assume the best in our party or candidate, and give them the benefit of the doubt. Such is the art and science of the political spin.

How different it is in with our partners! What we normally do with politics is the exact opposite of what we do in our relationships. How far more likely is it for us to be critical, hurt or resentful when our partners do something we dislike. We walk around thinking about what our partner did and what was wrong about it. We are quick to see him or her in a negative light and put a negative spin on everything they do or say. Imagine how much happier we would be if we can put a political spin on what our partners do in our relationships as quickly as we do with our political party or candidates.

Negative Spin: He doesn’t like to share his feelings with me.
Political Spin: He likes to get right to the point as a way to help me. He prefers to show me that he loves me in non-verbal ways.

Negative Spin: He never spends any time with me! He’s bored with me.
Political Spin: He is working hard to provide for us. He loves me. I am so appreciative of all he does for us.

Negative Spin: There she goes again—nag, nag, nag.
Political Spin: She is helping me remember and keeping me organized so I can focus on other things. She has my back.

Negative Spin: She’s always telling me what to do or say. She doesn’t trust me.
Political Spin: She does trust me. It’s just her way of being supportive and trying to make things easier for me by sharing information she believes will get good results.

Whatever your partner says or does, put a political spin on it. See their actions or words only in a positive light. When you put your partner only in a positive light, you don’t get defensive. You don’t get angry. You don’t assume they are disrespecting you, that they don’t care about you or that they are not interested in you.

Try to listen to and understand them from the belief that “I know my partner loves me, and I know my partner wants the best for me.” You will be amazed at how your feelings toward your partner become much more calming and reassuring. When we can put a political spin on what our partner does in a relationship and assume the positive in every act or word, we will have a much better relationship.

Share this information with your partner. Both of you practice the above strategy. Challenge yourselves: How can you turn your partner’s negative into a positive? Continue to do this and, on election night, give each other a great victory speech.

Richard Drobnick, LCSW, DCSW is the director of the Mars & Venus Counseling Center. Contact us if you feel stuck and need professional help to create the relationships of your dreams.

Family Counseling in Teaneck

Teaneck NJ Family Counseling

Has your home life dissolved into a source of constant fighting? Does it feel as if your family is falling apart at the seams? Many of us often write off family squabbles as being a normal part of life in today’s modern world. However, no matter how normal your situation may be or seem to you and your family members, it does not mean that you and your children need to live in an environment where it’s members are stifled and unhappy or simply constantly at a disagreement with one another. You can find the help your family needs with family counseling in Teaneck from the experts at the esteemed offices of Mars & Venus.

Raising children is a difficult endeavor for anyone, but in today’s modern world families can often suffer from additional issues or simply a lack of communication which results in a complete loss of speaking comfortably and openly towards one another. Family counseling is never about blaming the problems on one member or another, but is in fact about finding the source of the relationship faults between ever member and working to sort them out as a group in order to help your family function cohesively as one positive and well-balanced unit. In most cases, family counseling will involve group sessions as often as needed in order to help the family begin to talk to one another and ask the right questions which result in restoring and reforming loving bonds with one another. Private sessions are always available for members in need who feel uncomfortable discussing their problems with their family, so they can discuss with their doctor how to begin to resolve these issues. Patients can use private sessions to become comfortable and at ease with their needs in order to discuss them in group sessions confidently and effectively. For families on the go, phone call and video sessions are also available when things become too hectic to come in for a visit in order to insure your family is working together towards the happiness of one another. With family counseling in Teaneck designed to meet the unique needs of your family, you can begin to strengthen your bonds and find the assistance so many of us need in order to exist happily under one roof.

For the very best in family counseling in Teaneck, be sure to visit the experts at the welcoming offices of Mars & Venus. Our fully licensed and professionally trained staff tailor each session and method of care to meet the unique needs of your family and help you find the answers you are looking for to lead happy and fulfilling lives together. With family counseling from Mars & Venus, you can find the help you need for a happy home.

Family Counselor Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Child Rearing in Allendale, Bergen County, NJ

Morrisa Drobnick, LCSW, staff writer and advice columnist of “KIDS Magazine,” answers the following:

Q. I thought my husband would be different as a parent. I find myself disappointed in him a lot of the time. We seem to approach all aspects of parenting from different sides. We need some help on making this a partnership.

A. No matter how well-grounded a marriage is, disappointment can easily emerge in the transition to parenthood.

It’s important for you and your spouse to treat your different parenting styles as assets. Make sure you both communicate. When you feel tension, discuss it right away. Don’t let anger linger. Be easy on yourself and each other. Try to remember you are in this together. Enjoy your children together. Watch your spouse laugh and have fun with your children. Just as children grow, so does your relationship.

The child rearing years can be the biggest challenge to your partnership. If you make peace with this reality of parenting, you may unexpectedly find that you get your wish.

Mars & Venus Counseling Center is always here for you. Call us at 201-692-0508.