Category Archives: individual counseling

Adolescent Counseling in Oradell

Oradell adolescent counselor

adolescent counseling in Oradell

adolescent counseling in Oradell

Navigating life is a challenge that we all have to deal with every day of our lives. There are new things that we must tackle and confront as we grow and get older. Some things can and should be handled on your own, but many things do not have to be dealt with without any outside help of guidance. As a parent, it may be difficult relating to and helping your kids, especially if they are adolescents. Here at Mars & Venus, we can help provide your kids with adolescent counseling in Oradell that can help them overcome whatever issues they are currently dealing with.

An adolescent is someone who is transitioning from being a child to an adult, which can be difficult for many reasons. As kids learn how to take care of themselves, make important decisions, take charge and responsibility for themselves, the overall changes and feelings can be incredibly overwhelming. Some kids adjust fine on their own, but it is not at all uncommon to be unsure or uncertain about certain things in life. It is totally normal for kids to feel confused, and many kids may not want to talk to their parents or simply need the help of a professional who can help them navigate this difficult portion of their life. Here at Mars & Venus, we can provide your kids with adolescent counseling in Oradell that will help to address their issues, problems, worries and other concerns that they may feel weighing on them as they become individuals. Our therapists will listen to your testimonials as well as your child’s in order to determine what sorts of therapy and treatment may need to be implemented in order to address the issues specific to you and your family.

Some areas of concern for kids and adolescents include behavioral problems, low self-esteem, hyperactivity, school problems, depression, or even adjustment and coping issues. If you have noticed any of these things affecting your kids, call us here at Mars & Venus today. We can set up a time for you to meet with a therapist in order to get the adolescent counseling in Oradell that they need.

Mars & Venus
691 Cedar Lane,
Teaneck, New Jersey 07666
(201) 467-4173

Life Coach in Teaneck

Teaneck NJ Motivational Counseling

It’s perfectly natural to need guidance in order to get the most out of your life and to find the direction that is most ideal for you. At Mars & Venus, we apply solid and workable ideas to help you correct your course and to focus on your goals. In order to do that, it requires using the most effective tools available to lift the burdens of your past so that you can achieve happiness in the present and the future. Our life coach in Teaneck is committed to your personal growth.

As a basis for positive results, we look to the timeless wisdom imparted by Dr. John Gray in the bestseller “Men Are From Mars, Women Are From Venus.” The initial concern was to help couples in understanding each other better to promote stronger relationships, but our counselor is equally adept at working with you as an individual since the principles are easily transferable. These lessons are the foundation, but not the complete story of how our life coach in Teaneck guides you. It’s a big part of a comprehensive plan that includes valuable methods that originate with top people in the field of individual counseling.

Life coaching is useful in structuring your personal and your professional life. Such aspects as career path, self-confidence, and self esteem are all essential components of the types of areas that our life coach in Teaneck can assist in fostering significant improvement. It doesn’t matter if you’re a stay-at-home parent or the CEO of a corporation or anything in-between. We will work with you to zero in on what is truly important in your life and then design a strategy to make it happen. Obstacles are for others to worry about, but not you. They are just tiny speed bumps on the road to success in all areas of your life.

Life Coach Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Adolescent counseling in Teaneck

Teaneck Teen Counselors

Have you been noticing changes in your teenager’s attitude? Mood swings are, of course, to be expected during the teenaged years, but when do you know when your child needs additional help? Here at Mars & Venus, we are happy to offer our adolescent counseling in Teaneck to help teenagers with all kinds of problems. One of the most common underlying issues that we see in our adolescent patients is low self-esteem. If you are noticing that your teenager is becoming increasingly withdrawn, quiet, lethargic, etc, they may be struggling with self-esteem issues, or related issues like depression. It can be difficult for teenagers to open up to their parents and people close to them, and so it is often helpful to offer them an option outside of the family, or outside of anyone they now well. At Mars & Venus, our experts know how to talk to teenagers. We know how to make them feel comfortable, and it is often a relief for teenagers to talk to someone that they know will not judge or punish them. You might be surprised at how eager your teenager might be to pursue adolescent counseling in Teaneck. At the center of all of the treatments we offer here at Mars & Venus is compassion. We also strive to create a welcoming yet professional atmosphere so that all of our patients feel at ease. We also offer marriage counseling and counseling for younger children.

If you would like to learn more about what our adolescent counseling in Teaneck entails, or if you would like to learn about any of the other many services that are available to you and your family here at Mars & Venus, we highly recommend that you visit our main website, where you can read on in further detail about these and other related issues. If you have any questions or concerns for our staff, please do not hesitate to contact us directly. You can reach us by calling us at the Mars & Venus office, or by sending us a message online. We look forward to working with you and your family soon.

Adolescent Therapy Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Assuming the Positive with Your Partner in Bergen County, Northern NJ

You give your favorite politicians the benefit of the doubt—why not your partner?

The political season is upon us—whether we like it or not—and, if we are like most people, we will tend to favor one political party, candidate, or political view over another. If our party or candidate has a particular stand on the economy, foreign affairs, healthcare, same sex relationships, etc., we believe that they are correct. Whenever our party or candidate takes a position, we tend to support it completely and loudly profess the other point of view as misguided thinking.

Even if our political party or candidate does something questionable, we will find ways to immediately defend them. We will hunt down any reason that our preferred political analysts will conjure up to make what they said or did seem okay. We will say that the other side has made far stupider mistakes, is far less experienced in these important matters, is ethically challenged, or that our party’s problems were inherited. We may even exclaim that the political strategy is misunderstood because it’s ahead of its time and, therefore, brilliant. We are quick to put our party or candidate in a positive light, assume the best in our party or candidate, and give them the benefit of the doubt. Such is the art and science of the political spin.

How different it is in with our partners! What we normally do with politics is the exact opposite of what we do in our relationships. How far more likely is it for us to be critical, hurt or resentful when our partners do something we dislike. We walk around thinking about what our partner did and what was wrong about it. We are quick to see him or her in a negative light and put a negative spin on everything they do or say. Imagine how much happier we would be if we can put a political spin on what our partners do in our relationships as quickly as we do with our political party or candidates.

Negative Spin: He doesn’t like to share his feelings with me.
Political Spin: He likes to get right to the point as a way to help me. He prefers to show me that he loves me in non-verbal ways.

Negative Spin: He never spends any time with me! He’s bored with me.
Political Spin: He is working hard to provide for us. He loves me. I am so appreciative of all he does for us.

Negative Spin: There she goes again—nag, nag, nag.
Political Spin: She is helping me remember and keeping me organized so I can focus on other things. She has my back.

Negative Spin: She’s always telling me what to do or say. She doesn’t trust me.
Political Spin: She does trust me. It’s just her way of being supportive and trying to make things easier for me by sharing information she believes will get good results.

Whatever your partner says or does, put a political spin on it. See their actions or words only in a positive light. When you put your partner only in a positive light, you don’t get defensive. You don’t get angry. You don’t assume they are disrespecting you, that they don’t care about you or that they are not interested in you.

Try to listen to and understand them from the belief that “I know my partner loves me, and I know my partner wants the best for me.” You will be amazed at how your feelings toward your partner become much more calming and reassuring. When we can put a political spin on what our partner does in a relationship and assume the positive in every act or word, we will have a much better relationship.

Share this information with your partner. Both of you practice the above strategy. Challenge yourselves: How can you turn your partner’s negative into a positive? Continue to do this and, on election night, give each other a great victory speech.

Richard Drobnick, LCSW, DCSW is the director of the Mars & Venus Counseling Center. Contact us if you feel stuck and need professional help to create the relationships of your dreams.

Family Counseling in Teaneck

Teaneck NJ Family Counseling

Has your home life dissolved into a source of constant fighting? Does it feel as if your family is falling apart at the seams? Many of us often write off family squabbles as being a normal part of life in today’s modern world. However, no matter how normal your situation may be or seem to you and your family members, it does not mean that you and your children need to live in an environment where it’s members are stifled and unhappy or simply constantly at a disagreement with one another. You can find the help your family needs with family counseling in Teaneck from the experts at the esteemed offices of Mars & Venus.

Raising children is a difficult endeavor for anyone, but in today’s modern world families can often suffer from additional issues or simply a lack of communication which results in a complete loss of speaking comfortably and openly towards one another. Family counseling is never about blaming the problems on one member or another, but is in fact about finding the source of the relationship faults between ever member and working to sort them out as a group in order to help your family function cohesively as one positive and well-balanced unit. In most cases, family counseling will involve group sessions as often as needed in order to help the family begin to talk to one another and ask the right questions which result in restoring and reforming loving bonds with one another. Private sessions are always available for members in need who feel uncomfortable discussing their problems with their family, so they can discuss with their doctor how to begin to resolve these issues. Patients can use private sessions to become comfortable and at ease with their needs in order to discuss them in group sessions confidently and effectively. For families on the go, phone call and video sessions are also available when things become too hectic to come in for a visit in order to insure your family is working together towards the happiness of one another. With family counseling in Teaneck designed to meet the unique needs of your family, you can begin to strengthen your bonds and find the assistance so many of us need in order to exist happily under one roof.

For the very best in family counseling in Teaneck, be sure to visit the experts at the welcoming offices of Mars & Venus. Our fully licensed and professionally trained staff tailor each session and method of care to meet the unique needs of your family and help you find the answers you are looking for to lead happy and fulfilling lives together. With family counseling from Mars & Venus, you can find the help you need for a happy home.

Family Counselor Teaneck
691 Cedar Lane
Teaneck, New Jersey 07666
(201) 467-4173

Child Rearing in Allendale, Bergen County, NJ

Morrisa Drobnick, LCSW, staff writer and advice columnist of “KIDS Magazine,” answers the following:

Q. I thought my husband would be different as a parent. I find myself disappointed in him a lot of the time. We seem to approach all aspects of parenting from different sides. We need some help on making this a partnership.

A. No matter how well-grounded a marriage is, disappointment can easily emerge in the transition to parenthood.

It’s important for you and your spouse to treat your different parenting styles as assets. Make sure you both communicate. When you feel tension, discuss it right away. Don’t let anger linger. Be easy on yourself and each other. Try to remember you are in this together. Enjoy your children together. Watch your spouse laugh and have fun with your children. Just as children grow, so does your relationship.

The child rearing years can be the biggest challenge to your partnership. If you make peace with this reality of parenting, you may unexpectedly find that you get your wish.

Mars & Venus Counseling Center is always here for you. Call us at 201-692-0508.

 

 

15 Tips to Prepare Siblings for the Baby’s Arrival

15 Tips to Prepare Siblings for the Baby’s Arrival – Bergen County, Northern, NJ
By Morrisa Drobnick, LCSW

The amount and time of preparation for a new baby depends upon whether your child likes to look forward to things or gets too impatient if told about things too soon. Do, however, start as soon as the child is able to recognize the pregnancy.

The following 15 tips are offered to help in the preparation of your child(ren) for this important event.

1. Present the new baby from a child’s point of view. Discuss that babies are cute, but they can also be a lot of trouble. They cry a lot, mess their diapers, spit up, and smell bad. They demand a lot of attention because they must be fed, bathed, diapered, etc. If and when the child feels left out or jealous, encourage him to go to you and talk about it. Let them know that you understand that it’s not easy to share.

2. If a move to a new room or bed is needed, do this as early as possible in the pregnancy, so the child has less reason to feel “shoved out” when the baby arrives.

3. Let the child share by participating in discussions of how the baby will be cared for, what things he will need, where he will sleep, etc. Let him help get things ready for the new baby. Include the child on shopping expeditions for baby. Whenever possible, let him pick out things for the baby.

4. Show the child picture books about new babies and, if possible, visit in a home that has an infant, so that he realizes this is not going to be an instant playmate.

5. Talk with the child about the advantages of either sex and the unpredictability of this, so he won’t have his heart set on one or the other.

6. Take the child along on at least one visit to the doctor’s office for a prenatal visit. Let him hear the baby’s heartbeat, for instance.

7. Tell the child about Mom and Dad’s going to the hospital in the middle of day or night, and that this is part of the unpredictability of a baby’s birth. He needs to know who will be caring for him at that time and during the remainder of the hospital stay.

8. Whenever possible, let children to visit Mom and the new baby while they are still in the hospital. Phoning frequently will also be a tremendous help.

9. It’s a good idea to have a present (a new doll is ideal) to give to your child when you bring the new baby home from the hospital.

10. When friends come to call, encourage them to include the older child in the excitement as well. Let the child show the baby off to the company if he likes to.

11. Allow even the youngest child to hold the baby. This can be done sitting on the floor with carpet or a blanket, in the middle of the bed, or in a large stuffed chair. Also, allow him to help to whatever extent he can – fetching diapers, bottle, etc.

12. Father can help a great deal by spending time with the older child first when he gets home from work.

13. Mothers, too, should remember to spend precious alone time with older child as often as possible.

14. Jealousy may be expressed indirectly by showing too much concern and affection for the baby, refusing to go to school, demanding Mom’s attention, exhibiting naughty behavior, not eating, not sleeping, or by loss of toilet training, etc. Or, it may be expressed quite openly by a preschooler’s physical attacks on the baby. For this reason, it is best never to leave them alone together!

15. Be careful not to impose on an older sibling by turning him into a constant babysitter or by giving him responsibilities concerning the baby that are beyond his capabilities.

Stress and the Need for Counseling in Bergen County

• Do you feel constantly stressed out and on edge?
• Or are you tired of your partner having a short fuse with you?
• Is stress negatively affecting your relationships?
• Are you constantly arguing?
• Are you feeling tired and fatigued all the time?
• Are you having difficulty falling and staying asleep?
• Is stress making you sick?
• Are you having trouble concentrating?
• Are you moody and irritable much of time?
• Do you experience constant stress?

Imagine what it would be like if you understood how to better cope with stress, and how to help the other cope with stress more effectively as well. How would it feel to have a warm, loving and supportive relationship with your partner once again? To not be anxious all the time or to feel like you are walking on eggshells? How would it feel to be in a relationship in which you truly felt supported and understood? This doesn’t have to live only in your imagination. It can be your reality. You can have a less stressful life and a more satisfying relationship.

When you need professional counseling for stress and anxiety, please contact us at the Mars & Venus Counseling Center.