A certain amount of stress can be a good thing. It can prompt you to take action about something important that you have been meaning to attend to. Or it can supply a particular form of energy, life stage fright, which can transform inaction into action. But when stress becomes overbearing and affects your life and health, it is time to see the professionals about stress counseling in Teaneck. At Mars & Venus Counseling Center, Drs. Richard and Morrisa Drobnick work with you to control the stress and anxiety that it causing you so much emotional pain and discomfort. For over 30 years, Mars & Venus has provided northern New Jersey with a full-service, compassionate counseling center.
Everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to the stress. Whether in good times or bad, most people say that stress interferes at least moderately with their lives. Chronic stress can affect your health, causing symptoms from headaches, high blood pressure, and chest pain to heart palpitations, skin rashes, and difficulty getting to sleep and staying asleep. One way to combat the harmful effects of stress is to come for stress counseling in Teaneck. This soothing setting allows you to explore the causes of your stress and to learn effective strategies to combat the unhealthy side effects. You will learn to recognize your stressors and derail them before they take over.
At stress counseling in Teaneck, you can learn how to reduce the impact of stress and manage your symptoms. Physical activity and exercise are proven ways to reduce stress. Regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, and improve sleep and self-esteem. Other effective methods include mind-body practices of breathing exercises, yoga, and meditation. Relaxation techniques such as massage or meditation have been used to assist in the treatment of phobias, panic disorders and depression, as well as providing relief for people in stressful situations. Don’t let stress or anxiety ruin your life. The caring team at Mars & Venus are waiting to hear from you to help get you on the path of control and happiness.
If you want to improve your overall life, and be better able to meet your life goals, you should be sure to contact us at our counseling practice, Mars & Venus. If you are looking for a Teaneck wellness coach who can provide you with wellness counseling, we can provide this service for you; at Mars & Venus our Director and Co-director are Richard Drobnick and Morrisa Drobnick.
Many people greatly benefit from the services of a life coach, or from wellness counseling. The goal of this type of counseling is to help you to discover and live your ideal life. If you have certain goals that you constantly dream about but are not able to actually turn it into a reality for yourself, you may benefit from a life coach. Our wellness counseling will help you to find success and satisfaction in your life. Our life coach will actually help you to develop your overall strengths and abilities. Our life coach can help you to improve your career, your personal relationships and your life. If you are having trouble actually recognizing what dreams you have for your life, our life coach can help you to discover this. Through our Teaneck wellness counseling, you may choose to refocus your life’s goals. We can also help you to move past challenges that are standing in your way of achieving these life’s goals. Sometimes our wellness counseling can help you to lose weight, eat more healthfully, or live your life with reduced stress. Other patients find a life coach helpful when they want to make more progress in their career, want to learn what their own strengths and talents are, or need help with making a major life decision.
Our Teaneck wellness counseling provided by our life coach will certainly help you to discover how you can truly live a happier and more meaningful life.
Childhood can be a trying and confusing time for both the young child and its parents. The stresses on the child only grow stronger as it ages into adolescence and the teen years. Teaneck child counseling at our Mars & Venus Counseling Center has been aiding children and families as they face the many difficult problems associated with growth, behavior and relationship development. Our counseling center helps patients with a wide variety of issues and problems from relationship issues to family problems to addiction to grief counseling to depression to self-esteem issues and more. Our expertly trained staff includes counselors that specialize in these various areas.
Our Teaneck child counseling center offers individual specialized counseling services with expertise in varying symptoms and diagnosis to meet the needs of young people. Whether it is a behavioral issue or trouble building relationships, low self-esteem or body image issues our center employs counselors who have extensive training in working with young children, even those that are not highly verbal or maybe introverted. There are also counselors who have a great deal of experience working with teenage clients whose issues may stem from peer interactions, relationships, sexual issues or confusion, body image, bullying or authority issues and family relationships. The teenage years are a critical time for most developing young adults and during this time many teens turn to their peers or social media for guidance, which may not be the place parents want them to turn. Often when parents have a hard time reaching their adolescent children our counselors can offer them a trusting adult to turn to.
Our Teaneck child counseling center offers young peoples’ therapy in individual sessions with just the child and the counselor or as a family therapy session. Often we may start with just the child, or the child and parents separately and then turn to a family therapy setting later in the process. Having the family together during counseling is beneficial because it can help resolve any issues that exist between the parents and child or among siblings. Family sessions work well with teenage clients because the therapist can help establish a dialogue between the members of the family, especially the teen and parents, preventing discussions from automatically turning into arguments before the issues are settled. If your child is having trouble socially, behaviorally or in school bring them by our counseling center where they can be evaluated in a stress-free setting.
Getting married is a major milestone in life and many people look forward to the day where they can finally marry the person that they love. But getting married is more than just a fairy tale, however, and it does take a lot of work and understanding in order for a marriage to be successful. With the divorce rate at a pretty unfavorable high in this country, it is not at all unusual for couples to feel afraid or uncertain about an upcoming marriage because of the statistics. Here at Mars & Venus our Teaneck marriage therapist can help you and your fiancée prepare with pre-marital counseling and marriage therapy to help.
There are plenty of things to consider before making the commitment to marry someone else. Love does play a huge part of it, but love takes work, understanding, and above all communication. In order to really trust your partner and in order to understand one another on a whole other level, you may need to see a specialist who can help. Here at
Mars & Venus, our Teaneck marriage therapist can help provide you with pre-marriage counseling that can help you prepare for your upcoming commitment. Using the book Men Are From Mars, Women Are From Venus, our therapist will apply relevant concepts and methods of Dr. John Gray to your specific situation. Each person is different, thus making every couple different. Our therapist will work with you, get to know you as a couple and will tailor your pre-marriage counseling in order to meet your temperaments as well as your expectations. If you have any problems or relationship issues, our therapist can help you address and resolve them prior to getting married. Once you and your spouse-to-be undergo pre-marital counseling, you will be better prepared to handle whatever comes your way once you finally get married.
If you are considering getting married but want to make sure that you are prepared to make the commitment with the person that you love, then our Teaneck marriage therapist can provide you with the advice and guidance that you may need to help you along. Call us here at Mars & Venus to schedule an appointment today.
If you are in need of addiction and substance abuse counseling, you will want to request the services of our counselors at Mars & Venus. When you are in need of addiction and substance abuse counseling you can visit our practice where you can meet with an addiction therapist in Teaneck and begin to solve your addiction problems.
At Mars & Venus we offer professional and compassionate full-service counseling for our clients. Our practice is also known as the New Jersey Centers for Counseling. The center is founded by Richard Drobnick, LCSW, DCSW and Morrisa Drobnick, LCSW. Our practice specializes in different areas of counseling and psychotherapy for adults, children, couples and families. For many, we also serve as their addiction therapist in Teaneck. Among the services we provide are addiction and substance abuse counseling; life coaching; adult, child adolescent and family counseling; couples counseling and grief and bereavement and pet loss therapy counseling. We are also able to provide telephone counseling for individuals and couples. We are available for daytime, evening and weekend hours. We will be able to develop a schedule with you so we can help you address and solve your pressing problems with addiction and substance abuse.
Finding help for addiction and substance abuse can be difficult. You want to work with someone who is not only compassionate and helpful, but knowledgeable in the field. Dr. Richard Drobnick alone has over 30 years’ experience in helping people with similar problems. He is an addiction therapist in Teaneck who has been a practicing Bergen County counselor / psychotherapist for over thirty years. His partner, Morrisa Drobnick, is Co-Director of the Counseling Center and has been in private practice as a counselor / psychotherapist for over 25 years. Both Dr. Drobnick and Morrisa Drobnick are highly skilled in helping people find their way through difficult situations such as addiction and substance abuse. They know that it can be a difficult road, but they are both experienced in helping patients face extreme challenges in life, and help them move through the problem until they are able to reshape and control their individual situations. If you would like to know how we will be able to help you with your particular problem, contact us by phone for a free phone consultation. We know that taking the first step can sometimes be the most difficult. But think of how much you have to gain.
Attention Deficit Hyperactivity Disorder, also known as ADHD, is a highly common disorder that affects many people, children, teenagers, and adults alike. Here at Mars & Venus, our ADHD counselor in Teaneck has helped many patients learn about tools and strategies they can use to best manage their ADHD symptoms, and to keep their disorder from taking control of their lives. The symptoms associated with ADHD can be broken down into three main groups: inattention, hyperactivity, and impulsivity. Some examples of specific symptoms to be aware of include: difficulty paying attention for extended periods of time, inability to hold attention long enough to complete tasks or activities, difficulty finishing schoolwork or tasks at work like paperwork, frequent shifting from one activity to another, procrastination, disorganized work habits, constant forgetfulness in everyday life, such as missing appointments or deadlines, changing conversation topics often, difficulty listening to others, losing track of details, not following rules or social conventions, and more. If you are struggling with these kinds of symptoms and are looking for solutions, our ADHD counselor in Teaneck is here to help you. Here at Mars & Venus, we understand that treatment for ADHD and other complex disorders is never one-size-fit-all. We are here to personalize your treatment to your individual needs so that you will get the very most out of it. The first step is to schedule an appointment with our ADHD counselor in Teaneck so that we can get to know you and learn more about yoru specific symptoms. From there, we can start making real tangible changes that will help you through your everyday life.
If you would like to learn more about how our ADHD counselor in Teaneck can be of service to you, we highly recommend that you visit the main Mars & Venus website, which contains a wealth of additional, detailed information that you might find useful. If you have any specific questions or concerns that we can help you with in any way, please do not hesitate to contact the staff here directly. You can reach us by giving us a call at the office or sending us a message online. We look forward to working with you soon here at Mars & Venus.
It’s perfectly natural to need guidance in order to get the most out of your life and to find the direction that is most ideal for you. At Mars & Venus, we apply solid and workable ideas to help you correct your course and to focus on your goals. In order to do that, it requires using the most effective tools available to lift the burdens of your past so that you can achieve happiness in the present and the future. Our life coach in Teaneck is committed to your personal growth.
As a basis for positive results, we look to the timeless wisdom imparted by Dr. John Gray in the bestseller “Men Are From Mars, Women Are From Venus.” The initial concern was to help couples in understanding each other better to promote stronger relationships, but our counselor is equally adept at working with you as an individual since the principles are easily transferable. These lessons are the foundation, but not the complete story of how our life coach in Teaneck guides you. It’s a big part of a comprehensive plan that includes valuable methods that originate with top people in the field of individual counseling.
Life coaching is useful in structuring your personal and your professional life. Such aspects as career path, self-confidence, and self esteem are all essential components of the types of areas that our life coach in Teaneck can assist in fostering significant improvement. It doesn’t matter if you’re a stay-at-home parent or the CEO of a corporation or anything in-between. We will work with you to zero in on what is truly important in your life and then design a strategy to make it happen. Obstacles are for others to worry about, but not you. They are just tiny speed bumps on the road to success in all areas of your life.
Have you been noticing changes in your teenager’s attitude? Mood swings are, of course, to be expected during the teenaged years, but when do you know when your child needs additional help? Here at Mars & Venus, we are happy to offer our adolescent counseling in Teaneck to help teenagers with all kinds of problems. One of the most common underlying issues that we see in our adolescent patients is low self-esteem. If you are noticing that your teenager is becoming increasingly withdrawn, quiet, lethargic, etc, they may be struggling with self-esteem issues, or related issues like depression. It can be difficult for teenagers to open up to their parents and people close to them, and so it is often helpful to offer them an option outside of the family, or outside of anyone they now well. At Mars & Venus, our experts know how to talk to teenagers. We know how to make them feel comfortable, and it is often a relief for teenagers to talk to someone that they know will not judge or punish them. You might be surprised at how eager your teenager might be to pursue adolescent counseling in Teaneck. At the center of all of the treatments we offer here at Mars & Venus is compassion. We also strive to create a welcoming yet professional atmosphere so that all of our patients feel at ease. We also offer marriage counseling and counseling for younger children.
If you would like to learn more about what our adolescent counseling in Teaneck entails, or if you would like to learn about any of the other many services that are available to you and your family here at Mars & Venus, we highly recommend that you visit our main website, where you can read on in further detail about these and other related issues. If you have any questions or concerns for our staff, please do not hesitate to contact us directly. You can reach us by calling us at the Mars & Venus office, or by sending us a message online. We look forward to working with you and your family soon.
Whether you are experiencing an obviously tumultuous situation in your life or are unsure what the possible underlying cause of your stress can be, treatment for stress counseling in Teaneck can be found at Mars & Venus. You may be able to clearly identify stressors including those related to work, moving, relationship changes, illness or family. However, our professional counselors will work with you by not only seeking the source of your stress, but by providing appropriate and helpful stress counseling in a relaxed, yet professional and comfortable environment.
We recommend you begin stress counseling in Teaneck at Mars & Venus by scheduling an initial consultation. At this first appointment, you will be able to determine if you feel comfortable and can relax with your counselor. Of course our mental health professionals are extensively experienced and hold all requisite qualifications, but your feelings of trust, security and well-being with a therapist are the first concerns to be addressed. During this preliminary appointment, you may opt to talk about your reasons for seeking treatment and your counselor may either ask further questions or allow you to lead the conversation regarding your feelings of stress and any factors in your life that may be contributing to your unease. It is our focus to have you feel as at ease as possible during your visit to our office to allow you the opportunity to benefit from your stress counseling.
Stress counseling in Teaneck at Mars & Venus is conducted in a comfortable and relaxing atmosphere. We are a caring and well trained team of professionals who will take however much time is necessary to discuss all available treatment options as well as answer all questions you may have regarding your stress counseling. Scheduling a convenient initial appointment may be accomplished either via our website or by calling our office at (201) 467-4173. Appointment times are available seven days per week with day or evening times Monday through Friday and weekend hours between 9 a.m. – 5 p.m. Most insurance plans are accepted at our practice as well as other forms of payment.
Clinical depression is a lot more severe than just feeling blue once in while. It’s perfectly natural to feel down now and then. But when you feel the weight of sadness over a prolonged period of time and it has come to impact your life in a negative way, it’s time to call us at Mars & Venus. Using a combination of methods that have been gleaned from the most highly reputable experts, along with the proven wisdom of the book “Men Are From Mars, Women Are From Venus,” written by Dr. John Gray, we are committed to helping people just like you in coping with depression in Teaneck.
Depression counseling is focused on alleviating the effects of sadness and hopelessness on your emotional state. Depending on your individual circumstances, it could be mild to severe, but there are definite symptoms that you should be aware of that might indicate you need help coping with depression in Teaneck. If you suffer from unexplained mood changes, social withdrawal, either in increase or decrease in sleeping or eating, problems with concentration, fatigue, suicidal thoughts, anger, or irritability, these are all signs that you could benefit from help coping with depression in Teaneck.
Depression that needs to be addressed usually is pervasive. It stays with you over and it doesn’t subside. It can interfere with your ability to work, to interact with friends and loved ones, and to go about your daily routines, including deriving pleasure from your leisure activities. Why should you continue to deal with the difficulties that are associated with depression when you could start on the road to feeling better today? Coping with depression in Teaneck shouldn’t be done on your own. Not when you can take advantage of our counseling. Call us right now and schedule a consultation.